The Heat + Lavender Sensory Packs have the same effects as the Heat Pack but with the additional benefit of Lavender added.
Using scents as a relaxation aid has been used for ages and is known asAromatherapy.Aromatherapy is simply the use of scents to trigger a reaction from your mind. The connections that your mind makes to particular scents can trigger this without you even knowing. Adding naturally calming scents like Lavenderstimulates relaxing responses from your brain's limbic system. This works very similar to using a relaxing scented candle, a bubble bath, a sleep spray, essential oils, or sleeping with comforting smell of a loved ones sweatshirt to help you calm down or sleep better.